Try our Parmesan crickets. Savoury, cheesy, and incredibly crunchy. A nutritious, high-protein snack you'll reach for on the road, in the office, or during a relaxed evening at home.
How to use & taste
Crickets coated in savoury Parmesan cheese and roasted to a crisp. Great for sharing, adding to salads or bowls, or packing for your next trip.
Benefits
Party challenge
Nutritious snack
Protein of the future
Nutritional information
Energy value: 1,615 kJ / 386 kcal Fat: 24 g
– of which saturated: 8 g Carbohydrates: 7 g
– of which sugars: 1 g Fibre: 8 g Protein: 58 g Salt: 2.2 g
INGREDIENTS: Crickets (Acheta domesticus) (87%), organic cold-pressed sunflower oil, salt, cheese powder (1.5%), dried milk, glucose syrup, whey, flavouring, spice extracts. Contains milk. People who are allergic to molluscs and crustaceans or dust mites may have an allergic reaction to crickets. May contain traces of other nuts, sesame and soy.
Crispy roasted crickets with a rich, savoury Parmesan flavour. Cheesy, moreish, and naturally rich in complete protein. Made with simple ingredients and gentle processing for a clean, nutritious snack with an exceptionally low environmental footprint.
Parmesan, Savoury Crunch
Roasted to a delicate crisp and coated in real Parmesan cheese and aromatic spices. Every bite delivers a warm, savoury, umami flavour that's incredibly moreish.
Naturally Strong Nutrition
Crickets provide complete protein, beneficial fats, and important micronutrients, all from a naturally efficient source. No gluten, no unnecessary additives, no artificial flavour enhancers. Just clean nutrition with a real Parmesan kick.
Crunch on the go
Ideal for on-the-go snacking, hikes, long days at work, or as a savoury, crunchy topping for salads, bowls, and soups. When you're craving a cheesy flavour without the heaviness, these roasted crickets are the perfect pick.
Snack Hard, Tread Lightly
Here's the fun part: crickets need only a fraction of the land, water, and feed that livestock does — so this cheesy crunch lands with up to 100× lower impact, and the pack is 100% recyclable. Big on flavour, easy on the planet.
Natural taste from ingredients you can understand
Cricket
Parmesan Cheese
Sunflower oil
Salt
Reviews from already convinced innovators.
Will you join us?
Adam Ondra
World Champion Climber
5 out of 5 stars
"Sens is full of high-quality nutrients that do not harm the environment that I love so much."
Jane Svecova
Elite Bouldering Climber
5 out of 5 stars
"Sens helps me recover faster and feel stronger for the next climb."
Pavel Paloncy
Ultra Runner & Extreme Adventurer
5 out of 5 stars
"Expect the unexpected. Sustainable protein and an excellent yummy taste."
How to eat roasted crickets? What do crickets taste like?
Crickets have a mild, slightly nutty flavour, but the taste mainly follows the seasoning they’re prepared with. You can eat crickets instead of chips or nuts, and they’re enjoyed around the world as a snack with beer or wine. In Mexico, crickets, known aschapulines are even eaten as a main dish. You can also sprinkle them over salads or risotto.
Why are Roasted Crickets a Great Gift with an interesting idea behind It?
Perhaps because they’re often called the food of the future. Today, crickets make a fun and unexpected gift! But this present is more than just a tasty surprise. Crickets are as rich in protein as the best beef, yet they require up to 2,000 times less water to produce.
Where do our Crickets come from?
Our crickets are raised on a cricket farm in a controlled environment. They have plenty of space, as they naturally thrive in dense populations even in the wild. No antibiotics are used in their feed. Before each harvest, the crickets are gently cooled, which puts them into a natural state of dormancy—similar to how insects rest during cold winter weather. We consider cricket farming a modern, sustainable form of agriculture for the future!
Sustainable protein
The same quality protein as high-end beef. 100x less CO2 produced.
Cricket protein is our innovative way to get maximal nutrition with minimal harm.
